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Easy Oven Roasted Garlic Asparagus

Easy Oven Roasted Garlic Asparagus - a simple & delicious way to prepare & cook asparagus in just under 20 minutes.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Calories: 212kcal
Author: Sandra

Ingredients

  • 2 lbs. fresh asparagus
  • olive oil
  • minced garlic
  • salt & pepper
  • 1 lemon

Instructions

  • Preheat oven to 425 degrees.
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper & toss to coat again.
  • Then arrange the asparagus onto a baking sheet in a single layer {very important for proper cooking}.
  • Bake in the preheated oven for 6 minutes then rotate the asparagus to cook on the other side and cooking for another 6-9 minutes {cooking time varies on the thickness}. Once cooked to tender, sprinkle with lemon juice right before serving.

Nutrition

Calories: 212kcal | Carbohydrates: 45g | Protein: 21g | Fat: 1g | Sodium: 20mg | Potassium: 1981mg | Fiber: 22g | Sugar: 19g | Vitamin A: 6860IU | Vitamin C: 108.1mg | Calcium: 246mg | Iron: 20.1mg