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Strawberry Chicken Salad Wrap & Best Tips for Back to School Lunches

Strawberry Chicken Salad Wraps & Best Tips for Back to School Lunches -Wraps made with strawberries, chicken, mozzarella cheese, spinach and poppy seed dip. 
Servings: 8
Calories: 245kcal
Author: Sandra


  • 8 whole wheat tortillas
  • 1 chicken breast cooked & shredded
  • 12 strawberries
  • 8 Horizon String Cheese cut vertically
  • 1/4 cup chopped spinach

Poppy Seed Orange Dip

  • 1/2 cup Silk Vanila Yogurt
  • 1 -2 teaspoons orange zest
  • 1/2 teaspoon poppy seeds


  • Lay one tortilla flat, cut off edges if you want to make it square. I like to cut the tortilla to be the same length as the string cheese.
  • In the center of the tortilla, lay string cheese, chicken, strawberries, and spinach. Roll tightly up and cut into 1-2 inch pieces, kind of like sushi.
  • Repeat with remaining tortillas, chicken, cheese, strawberries and spinach.

Poppy Seed Orange Dip

  • Mix all ingredients together in a small mason jar, stir or shake to combine and serve immediately or store in the refrigerator until ready to use.


Calories: 245kcal | Carbohydrates: 26g | Protein: 14g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 534mg | Potassium: 120mg | Fiber: 3g | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 11.1mg | Calcium: 135mg | Iron: 1.3mg