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Mint Chocolate Chip Avocado Ice Cream

This Mint Chocolate Chip Avocado Ice Cream is an easy & healthy way to devour a summer treat. Enjoy this with friends & family at your next barbecue.
Prep Time10 mins
Cook Time4 hrs
Total Time4 hrs 10 mins
Course: Dessert
Servings: 6
Calories: 237kcal
Author: Sandra

Ingredients

  • 3 avocados ripe
  • 1 banana ripe
  • 2 tbsp unrefined coconut oil
  • 1 1/2 tsp mint extract
  • 1/4 cup maple syrup
  • 1/2 cup milk
  • 1/3 -1/2 cup bittersweet chocolate chips

Instructions

  • Add the avocados, banana, coconut oil, extract, maple syrup, and milk into your Blendtec Blender or other food processor/blender. Process in your blender until smooth. I would suggest if using a Blendtec to use the ice cream setting, it works great! 
  • Stir in the chocolate chips and pour into a serving dish, cover and set in the freezer. Stir every hour or so for the first 3-4 hours while it is in the freezer, to avoid chunks of ice forming.
  • The ice cream will be ready between 4-6 hours depending on your freezer. Enjoy!

Notes

Recipe from Dr. Oz Show

Nutrition

Calories: 237kcal | Carbohydrates: 20g | Protein: 2g | Fat: 17g | Saturated Fat: 4g | Sodium: 11mg | Potassium: 617mg | Fiber: 7g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 11.8mg | Calcium: 51mg | Iron: 0.6mg