"Skinny" Chicken Alfredo Dip
"Skinny" Chicken Alfredo Dip is a light version of my favorite cheesy & chicken dish, converted into a dip. This dip is a soon to be a snack-time favorite.
Servings: 8 -10
- 8 ounce fat-free cream cheese
- 1 cup fat-free milk
- 1 cup shredded Parmesan divided
- 1/2 cup grated Parmesan
- 1/2 cup shredded Romano or Asiago cheese
- 2 tablespoons butter
- 1/2 - 1 teaspoon granulated garlic
- 1/2 - 1 teaspoon Italian seasoning
- 1 1/2 cups shredded chicken
- dried parsley
- GOOD THiNS - Chickpea - Garlic & Herb Crackers
In a small bowl combine chicken and Italian seasoning toss to combine and set aside.
Preheat oven to broil, I did a high broil at 500 degrees.
In a medium skillet, over medium heat add fat-free cream cheese and butter. Begin to melt while constantly stirring, once butter has completely melted whisk in milk, grated parmesan cheese, Romano cheese and ¾ cup shredded parmesan.
Stir until it starts to melt and come together. Whisk in granulated garlic. Continue to constantly whisk, once dip is completely melted add in chicken and stir to combine.
Spoon dip into serving pan, I used a 6x10 rectangular serving dish, but you could use anything. Just make sure dip is about 1 inch deep. Sprinkle with remaining ¼ cup Parmesan cheese and dried parsley. Place in the oven and broil until cheese starts to bubble and becomes a light golden brown.
Remove from oven and serve immediately with GOOD THiNS snacks, I used GOOD THiNS - Chickpea - Garlic & Herb which paired perfectly with the “Skinny” Chicken Alfredo Dip.
Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 61mg | Sodium: 627mg | Potassium: 292mg | Sugar: 3g | Vitamin A: 465IU | Calcium: 417mg | Iron: 1.4mg