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Baked Bang Bang Chicken Wings

Baked Bang Bang Chicken Wings are sweet & spicy chicken wings baked in garlic chili sauce, which makes a traditional football game day appetizer healthier.
Prep Time10 mins
Cook Time25 mins
Total Time40 mins
Course: Appetizer
Servings: 6
Calories: 513kcal
Author: Sandra


  • 2 lbs. uncooked chicken wings
  • 1/2 cup mayonnaise
  • 5 tablespoons sweet chili sauce
  • 2 tablespoons honey
  • 4-5 teaspoons Frank’s RedHot Sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon granulated garlic


  • Preheat the oven to 450 degrees. Prepare a baking pan/sheet by spraying with cooking oil, then set aside.
  • In a large mixing bowl whisk together mayonnaise, sweet chili sauce, honey and Frank’s Hot Sauce until well combined. Stir in salt and granulated garlic.
  • Toss to coat the wings, pour onto the prepared baking sheet. Bake at 450 degrees for 15 minutes, then open the oven and rub wings around in the sauce using a set of tongs. Close the oven and bake for another 10 minutes. Again recoat the wings with the sauce from the pan, and turn the oven to a low broil.
  • Once done broiling, remove the wings from the oven and let them cool for 5 minutes before serving.
  • Serve with diced green onions and thinly sliced red peppers. Enjoy!


Calories: 513kcal | Carbohydrates: 12g | Protein: 28g | Fat: 38g | Saturated Fat: 8g | Cholesterol: 124mg | Sodium: 665mg | Potassium: 235mg | Sugar: 12g | Vitamin A: 235IU | Vitamin C: 1.1mg | Calcium: 18mg | Iron: 1.5mg