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BLT Caprese Insalata

BLT Caprese Insalata fresh mozzarella cheese, basil, arugula, and tomato served with balsamic glaze. Easy and elegant appetizer.
Prep Time 20 minutes
Total Time 20 minutes
Servings 16 -18
Calories 147kcal
Author Sandra

Ingredients

  • 1 pound Mozzarella Fresca sliced 1/4 inch thick
  • 2 vine tomatoes sliced 1/4 inch thick
  • 1 1/2 cups fresh arugula
  • 8 basil leaves chopped chopped
  • 4 tablespoons olive oil
  • 4 tablespoons balsamic glaze
  • 3 ounces Prosciutto thin sliced
  • salt and pepper to taste

Instructions

  • Layer starting with the mozzarella, top with one slice of prosciutto folded to fit the mozzarella, add sliced tomato, drizzle with olive oil and season with salt and pepper, sprinkle with basil and then complete the caprese by finishing it off with 3-4 arugula leaves. Drizzle with balsamic glaze or just serve this on the side.

Notes

NOTE: Prepare right before you are ready to serve, it should never be allowed to sit in oil for any length of time or it will become soggy!

Nutrition

Calories: 147kcal | Carbohydrates: 3g | Protein: 7g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 214mg | Potassium: 75mg | Sugar: 1g | Vitamin A: 375IU | Vitamin C: 2.4mg | Calcium: 148mg | Iron: 0.2mg