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Egg Roll In A Bowl

Egg Roll in a Bowl is an easy, delicious dinner that only takes 15 minutes to make. Packed with protein and flavor.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 8
Calories 110kcal

Ingredients

  • 1 lb ground turkey beef or ground chicken would work as well
  • 16 ounces coleslaw mix prepackaged
  • 1 cup shredded carrots
  • 1 cup bell peppers diced
  • 1 tablespoon fresh garlic minced
  • 2 teaspoons fresh ginger
  • salt & pepper to taste
  • 1/4 cup soy sauce
  • 1/4 cup chopped green onions
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons toasted sesame oil

Instructions

  • To begin, heat a large skillet over medium-high heat. Once the pan is hot, add your meat of choice and onion, cook it until it's no longer pink. Then, remove any excess liquid or fat; return the cooked meat to the skillet.
  • Add diced peppers, garlic, ginger, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until peppers are tender).
  • After adding soy sauce, hoisin sauce, coleslaw mix and carrots to the skillet, cook while stirring for 5 to 7 minutes or until cabbage is wilted.

Video

Nutrition

Calories: 110kcal | Carbohydrates: 8g | Protein: 15g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 31mg | Sodium: 489mg | Potassium: 387mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3357IU | Vitamin C: 46mg | Calcium: 37mg | Iron: 1mg