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Instant Pot Pork Tenderloin

Try this easy and flavorful recipe for Instant Pot Pork Tenderloin! Paired with a delicious gravy, you'll have a mouthwatering dinner in no time.
Prep Time 10 minutes
Cook Time 25 minutes
10 minutes
Total Time 45 minutes
Servings 8
Calories 193kcal

Equipment

  • 1 Instant Pot

Ingredients

  • 2 1/4 -3 lbs pork tenderloin
  • 1 tablespoon salt
  • 1 teaspoon oregano
  • 2 teaspoons granulated garlic powder
  • 1 teaspoon onion powder
  • 1 1/2 teaspoons dried rosemary
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon black ground pepper
  • 2 tablespoons olive oil

Sauce

  • 1 cup chicken broth
  • 1/4 cup soy sauce
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard or any brown mustard
  • 1-2 tablespoon minced garlic
  • 2 tablespoons olive oil

Gravy

  • 4 tablespoons butter
  • 3-4 tablespoons flour
  • 1 cup chicken broth

Instructions

  • Combine all the seasonings: salt, oregano, garlic powder, onion powder, rosemary, sage, and pepper in a small bowl.
  • Cut the pork tenderloin in 2-3 large pieces to make it easy to fit into the Instant Pot.
  • Pack the pork loins dry with a paper towel, then rub the seasoning mixture on the pork loin, making sure to cover each side.
  • Set the Instant Pot to Saute and add 2 tablespoons of olive oil for cooking.
  • Brown the seasoned pork tenderloin on all sides in hot oil. Set aside and turn-off the Instant Pot.
  • In a small mixing bowl or 2-cup measuring cup, add chicken broth, soy sauce, garlic, molasses, olive oil, and Dijon mustard. Whisk together until well combined.
  • Return the pork to the Instant Pot, add the sauce, and secure the lid with the vent set to "Sealing". Pressure cook on HIGH for 5 minutes (2lbs) or 7 minutes (3lbs). Allow for a Natural Release for 10 minutes, then manually release any remaining pressure.
  • Remove the lid and check the internal temperature of the pork. If it's below 145˚F, cover the Instant Pot and let it sit for a few minutes. Once done, take out the pork and let it rest for 5 to 8 minutes before you slice.
  • To make the gravy for the pork, remove the liquid from the Instant Pot; it should measure to about 2 cups. Add butter and set the Instant Pot to Saute. Gradually add the flour to thicken, creating a roux. Slowly whisk back in the sauce, followed by 1 cup of chicken broth (you should use about 3 cups of fluid between the sauce and the chicken broth). Cook until desired thickness.
  • Slice the pork and serve with gravy.

Nutrition

Calories: 193kcal | Carbohydrates: 8g | Protein: 14g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 1392mg | Potassium: 384mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 183IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg