Strawberry Mint Spritzer is a non-alcoholic drink made with only four ingredients. It’s a refreshing, fruity, and thirst-quenching beverage that can be prepared in just five minutes.

Spritzers can be made in a variety of ways. You can use fresh strawberries, frozen strawberries, or strawberry syrup. You can also use any carbonated beverage, such as club soda, seltzer, or sparkling water. The mint leaves are essential to add flavor and aroma to the spritzer. This is a non-alcoholic version, but you can add any wine. Still, Riesling, Pinot Grigio, and Sauvignon Blanc are commonly used, and Chardonnay or Gewürztraminer can also be good options.

I love making cool refreshing drinks, especially when having people over; it adds a nice touch to the table and the meal. We always get comments when making drinks, which are so easy!

This Strawberry Mint Spritzer is one of my favorites. I love spritzers because they are so incredibly thirst-quenching. Like my friend, Sarah would say when something is unbelievable… “shut the front door!” This drink is Sarah phrase worthy.

This drinks tastes like a strawberry margarita. My friend, Ashley, was so excited as it is her favorite drink, but with fewer calories. Inspired by a girls-night-out, this drink will continue to bring friends together in the future.

What is a spritzer?

A spritzer is a drink that usually combines wine or a carbonated drink with a non-alcoholic mixer like sparkling water or soda water. It’s traditionally chilled and served over ice and often garnished with fruit slices or herbs to make it taste better and look nicer.

This type of drink is lighter and less concentrated, perfect for hot weather or those who prefer milder drinks with lower or no alcohol content. The carbonation in a spritzer provides a refreshing fizz, while the mixer enhances the flavor.


  • 10 ounces frozen sweetened sliced strawberries
  • Three cans or 1 liter of lemon-lime soda chilled; I use Fresca
  • 12 ounces of frozen pink lemonade concentrate thawed or 6-8 cups of prepared lemonade
  • 1/2 cup fresh mint roughly chopped
  • strawberries diced, optional topping
  • lemon sliced, optional topping

Want more refreshing drink recipes?

 Cherry & Berry Spritzer

Tropical Italian Cream Soda

Hawaiian Fruit Punch

White Sangria Recipe

Hawaiian Mimosa

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Strawberry Mint Spritzer

Prep: 5 minutes
Total: 5 minutes
Servings: 10
Calories: 159 kcal
Strawberry Mint Spritzer is a fresh, fruity, & thirst quenching non-alcoholic beverage that is made with 4 simple ingredients and ready in just 5 minutes.


  • 10 ounces frozen sweetened sliced strawberries
  • 2 liters lemon-lime soda or 3 cans chilled, I use Fresca
  • 12 ounces frozen pink lemonade concentrate or 6-8 cups prepared lemonade
  • 1/4- 1/2 cup fresh mint roughly chopped
  • strawberries diced, optional topping
  • lemon sliced, optional topping


  • Place the strawberries in a blender or food processor and puree.
  • In a large pitcher stir together soda, 1/4 cup chopped mint (more if desired), and lemonade concentrate.
  • Add the pureed strawberries to the bottom of serving glasses or serving pitcher. 
  • Gently pour in the mint & lemonade mixture on top of the pureed strawberries, garnish with lemon slices, diced strawberries, and mint leaves.


This recipe is adapted from Taste of Home
Serving: 1cupCalories: 159kcalCarbohydrates: 40gSodium: 23mgPotassium: 80mgSugar: 36gVitamin A: 95IUVitamin C: 21.9mgCalcium: 16mgIron: 0.3mg
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    1. Why do people review things and give them a star rating when they haven’t made the recipe? Not very helpful to the rest of us!

  1. 5 stars
    This is a really great summer sipper! It’s so easy to blend up and enjoy! And I also like the option of making this using Fresca for the fizz and flavor!

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