Air Fryer Baked Sweet Potatoes

RECIPE BY: San

DATE: August 14, 2025

Total Time 40 minutes

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Air frying sweet potatoes makes them tender, flavorful, and caramelized in less time than oven baking.

This is a simple and efficient method to make a satisfying side dish or even a light meal or side dish.

Besides being delicious, air fryer sweet potatoes offer several health benefits. Sweet potatoes are a nutritious source of vitamins A and C, dietary fiber, and antioxidants.

Air fryer sweet potatoes are a quick, healthy option with a crispy, caramelized exterior and tender, sweet inside; without excess oil or heating up the house.

half of baked sweet potato on black plate with nothing on the potato

You can enjoy air fryer baked sweet potatoes as a standalone dish or add various toppings to enhance their flavor. Classic options include a pat of Texas Roadhouse Butter, a sprinkle of salt and pepper, or a drizzle of honey. You can also get creative with toppings like sour cream, Greek yogurt, chopped herbs, grated cheese, or even a sprinkle of cinnamon and nutmeg for a touch of sweetness.

Air fryer baked sweet potatoes are a rich source of fiber, vitamins A and C, potassium, and antioxidants. When baked in an air fryer with minimal oil, their natural nutrients are preserved, while the amount of added fats and calories is reduced compared to deep frying or roasting with excessive oil.

You can easily make delicious and healthy sweet potatoes in an air fryer. These sweet potatoes have a tender and caramelized exterior that adds a delightful taste to any meal. So, get your air fryer and try making some air fryer-baked sweet potatoes; you will love them as much as we do!

overhead shot of baked sweet potato with cinnamon honey butter

Recipe Tips

  • To prepare air fryer sweet potatoes, select fresh and firm sweet potatoes. Wash them thoroughly; leaving the skin on adds extra fiber and nutrients.
  • Using a fork, poke the sweet potatoes a few times. This will let the steam escape while they cook in the air fryer and prevent them from bursting. This step is essential.
  • To cook sweet potatoes in the air fryer, ensure not to overcrowd them in the basket. Leave some space between them for proper airflow and even cooking. You can also use a baking rack accessory to elevate the sweet potatoes and promote even browning.
  • After cooking the sweet potatoes in the air fryer, allow them to cool for a few minutes. They will continue to cook and become even more tender during this time. Next, slice them open lengthwise and use a fork to fluff the flesh, creating a soft and fluffy texture.

don’t over crowd the air fyer

Air fryer sweet potatoes cook faster than in the oven, with a crispy skin and fluffy center. They’re a tasty, healthier way to enjoy this nutritious root vegetable.

two baked sweet potatoes on black plate with cinnamon butter in the background

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collage image of air fryer sweet potatoes with cinnamon brown sugar butter

Air Fryer Baked Sweet Potatoes

Prep: 5 minutes
Cook: 35 minutes
Total: 40 minutes
Servings: 2
Calories: 194 kcal
Air Fryer Baked Sweet Potatoes are delicious! With a caramelized exterior; it is faster than baking in a regular oven.
half of baked sweet potato on black plate with nothing on the potato

Ingredients
 

  • 2 medium sweet potato, scrubbed clean 6 ounces

Serve Sweet Potatoes with:

  • Honey Cinnamon Butter
  • Brown Sugar

Instructions
 

  • Poke holes all over with a fork and place them in the air fryer.
  • Air fry 390F for 25-35 minutes or until soft.

Calories: 194kcalCarbohydrates: 45gProtein: 4gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.03gSodium: 124mgPotassium: 762mgFiber: 7gSugar: 9gVitamin A: 32063IUVitamin C: 5mgCalcium: 68mgIron: 1mg

half of baked sweet potato on black plate with nothing on the potato
Tried this recipe?Let us know what you think!

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5 from 3 votes

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4 Comments

  1. 5 stars
    There’s nothing better than a perfectly baked sweet potato. I love the fluffy inside and the perfect skin that the air fryer gives them.